You need to drink at least 30 to 32 oz. of water before you enter the sauna room. This way, you won’t get dehydrated once inside.
It’s pretty boring lol but it makes you sweat a lot 😊😘 
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Evalyn Michelle 
Ooooo I guess as long as I have music with me I can deal…but barely.
haha yea thank goodness my iphone works inside
Tell me how in the world you look so beautiful even though you’re in a sauna?!
How sweet are you !! Thank you so much ☺️