Burn Baby Burnย 

๐Ÿ’ญ๐Ÿซ๐Ÿญ๐Ÿท๐Ÿฆ๐Ÿช๐ŸŸ๐Ÿ”๐ŸŒฎ๐Ÿฃ๐Ÿ—๐Ÿ•๐Ÿค๐Ÿณ๐ŸŒญThese makeup wipes from walgreens ain’t bad  ๐Ÿ’๐Ÿฝ They don’t dry up my skin & I like the witch hazel smell ๐Ÿ˜   

   

ย Sauna ๐Ÿ’ง๐Ÿ”ฅ

You need to drink at least 30 to 32 oz. of water before you enter the sauna room. This way, you won’t get dehydrated once inside.

It’s pretty boring lol but it makes you sweat a lot ๐Ÿ˜Š๐Ÿ˜˜    

   

  

Cardioย 

If you have this cardio machine at you gym do it! It’s the best full body workout ๐Ÿ™‚ I try to do an hour & burn at least 600 calories ๐Ÿ’ฆ makes me drip in sweat I love it!!  

   
 

๐Ÿ‘™ Summer Is Almost Here โ˜€๏ธ

If it wasn’t for the kids club at the gym I’d probably never workout. It has been such a blessing to have a membership at 24 hour fitness. I love working out but I know I need go harder because I’m not as toned as I was prior to having a baby.

It’s very hard to stay motivated & make time to exercise but I love the way exercise puts me in a better mood & I love the feeling of accomplishment after I’m done.

P.S.
If you know any good meals/workouts/ or workout videos for achieving a toned body please send me some recommendations ๐Ÿ™

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