Stay Fit
No Days Off
Ankle Weights
S T R E T C H
On Fridays We Do Arms
HARD




The Struggle to get Jlo’s body is real
If it were easy everyone would be doing it. But it’s hard. I also LOVE FOOD (especially sweets) I tend to eat bad😫 but I’m trying to get better.(Baby steps) I am trying to learn about macros & how my body reacts to certain foods . I really need to figure out how to speed up my metabolism . So I’m working from home , homeschooling, raising 2 kids, cleaning my home, grocery shopping, playing outside with the kids, getting enough sleep, skin care rituals, praying, reading, hobbies, laundry, cooking, taking care of my hubby, self-care, etc. Sometimes it’s very hard to find the time & energy to get a workout in. Juggling everything can get complicated when your a working mom but it can be done. If anyone has any advice feel free to let me know 🙂 Moms need all the support they can get! Ain’t no hood like motherhood! If you are also on a fitness journey lets connect 🙂
P.S. Just wanted you to know that you are also capable of anything and I love motivating women throughout their journey. Mom’s are worth it and I want to prove that to you. If you are finding it difficult (like me) to stay motivated, I just want you to know that YOU are worth it! And you deserve to feel good, look good, and be healthy.
Keep Pushing XOXO
I found this resistance band online that has been useful. I love fitness gadgets 😎
The Live Fit Girl
I love supporting women in business. She’s so good at teaching ! Love her https://www.youtube.com/ channel!
On Monday I Cheat


Its not realistic for me to adhere to healthy eating with no breaks ♥️

I go for walks with my kids like everyday (sometimes twice a day). I know aging is inevitable but I still like to do things that can slow the process down. Sunglasses, Sunblock, Eye cream, Lip Balm, and a Visor. I also take a snack because I am a snacker. I love these crunch bars (amazon.com) ! Anything chocolate baby! This sunscreen is sweet on the skin, it gives that healthy glow. Everything is linked below beautiful people☀️Enjoy that Vitamin D🌎
xOxO


TRIPLE CHOCOLATE …………….TRIPLE