Some things don’t change

Like God’s Word. And the fact that drinking water will promote good circulation and blood flow, which will help your skin glow ๐Ÿ™‚

Yup that’s 1 gallon. Nope I rarely finish that whole thing in 1 day. Yup I will get there 1 day

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Peloton = Sweat

I love to sweat & ride early in the AM. They have classes on demand as well as live.
I love sweet sweat ! I will add the link below. #SWEATMORE
Sweet Sweat Stick https://www.onepeloton.com/

One of the best purchases I’ve ever made. I am so in love with the bike & instructors of Peloton. I feel like I can actually lose weight faster because the cardio is so intense. With Covid I can’t go to the gym so now I can workout at home. I can do like 7 miles in 45 minutes !!!!!!WHAT!!!!!!!!. You need this in your life. Super challenging but worth it. It’s changing my life/body/mind in the best way possible. Exercising is such a great form of therapy.

Let me know if you ride so we can take classes together ๐Ÿ™‚ Don’t forget to follow me in Insta @evalynmichelle & TikTok @iamevalynmichelle. Have a great weekend my loves! Sending Lots of Love vibes to you! XOXO