Healthy Food = Healthy Skin

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Edamame

Greens

White onion

Low sodium soy

Tuna

YellowTail

Cucumber

Seaweed salad

missing ginger & sesame seeds but this place didn’t have that option 🦄

Foods get broken down into vitamins, minerals and amino acids that your body can use to build healthy skin 🙌🏽

Dry Brushing

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https://www.amazon.com/Dry-Brushing-Body-Brush-Exfoliating/dp/B073T2T5B1/ref=mp_s_a_1_9?keywords=dry+brushing&qid=1579716631&sr=8-9

• cellulite reduction

• Stress relieving

• Dead Skin exfoliating

• Lymphatic stimulating

It’s really easy. It’s very simple to do before getting into the shower. Takes less than 10 minutes & all you do is brush upwards towards the ❤️