Sweet Face

Fresh fruit masks are simple, inexpensive and they gently remove dead skin cells. The fruit acids (AHA’s), including salicylic acid, can also help fade blemishes.

 

Get Glowing

Rejuvenating Fresh Facial Mask

1 large ripe strawberry

1 tablespoon coconut milk yogurt

optional: cornstarch, rice flour or oat flour to thicken or

Directions

Mash strawberry and mix into coconut milk yogurt. To thicken, add cornstarch, rice flour or oat flour.

Application

Leave on for 20 minutes, wash off with warm washcloth. Enjoy your brighter & softer skin 🙂

 

 

 

“Let food be thy medicine and medicine be thy food.”

― Hippocrates th-1 th

Honey Lovers

 

 

 

 

Manuka Honey is high in the antibacterial MethylGlyoxal, it contains up to 100 times more MG than normal honey.

You can apply this directly to skin with acne & it will help because it has natural antibacterial properties. It’s also a potent anti-inflammatory, so it soothes inflamed skin while healing blemishes.

MG has also been shown to increase collagen. Healthy collagen means healthy, firm, youthful-looking skin.

For skin treatment:

Apply a very thin (teaspoon) layer of manuka honey on face & let it sit at least 30 minutes, then wash it off with warm water.

 

I add this honey to my smoothies

 

 

 

 

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