Superfast Lunch

Makes a tasty, healthy & satisfying lunch. Full of flavor I never get tired of eating this stuff!

 

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1/2 cup fresh basil leaves

1 tomato

1 slice of bread /or flatbread

1 tbsp of Pesto

1/4 cup of cheese ( I LOVE CHEESE)

*I like to drizzle olive oil & add turkey slices*

Gonna Try

I’ve heard great things about these two vitamins, I’ll let you know how it goes 😉

Apple Cider Vinegar :

Stamina and Energy
Skin Benefits
Detoxification

Biotin:

Hair loss prevention

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Tired of bananas?

Dragon fruit is a tropical superfood with amazing health benefits. The texture is sweet & crunchy similiar to a kiwi. Dragon fruits boost your immune systems from every angle. This beautiful fruit also contains B1 vitamins for carbohydrate metabolism, B2 which provides energy , & B3 for improving skin conditions as well as reducing bad cholesterol.

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Breakfast

Spinach
Minced Garlic
2 Eggs

I love food with a lot of flavor ! This is quick & easy perfect for a busy schedule. You can even put it in a wheat wrap & take it to go 🙂

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