Lemons

Some of the health benefits :IMG_4518

 

Free Radical Fighter

Immune System Booster

PH Balance

Digestive Health

Clear skin

Great Vitamin C Source

 

Lemon Olive Oil Mask

Ingredients:
1 teaspoon olive oil
A few drops fresh lemon juice
1 egg white

Mix until smooth

Spread on face and neck & leave on for about 20-30 minutes. Rinse & follow with your favorite facial moisturizer.

Hot Water & Lemon

Squeeze 1/2 a lemon in 1 8oz glass of purified water (should be lukewarm not scalding hot)

 

 

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Benefits: 

Clears Skin

Energizes You and Enhances Your Mood

Promotes Healing

Freshens Breath

Cleanses Your System / is a Diuretic

Vitamin C and Weight Loss

Cleanses The Liver