Some of the health benefits :IMG_4518


Free Radical Fighter

Immune System Booster

PH Balance

Digestive Health

Clear skin

Great Vitamin C Source


Lemon Olive Oil Mask

1 teaspoon olive oil
A few drops fresh lemon juice
1 egg white

Mix until smooth

Spread on face and neck & leave on for about 20-30 minutes. Rinse & follow with your favorite facial moisturizer.


Superfast Lunch

Makes a tasty, healthy & satisfying lunch. Full of flavor I never get tired of eating this stuff!


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1/2 cup fresh basil leaves

1 tomato

1 slice of bread /or flatbread

1 tbsp of Pesto

1/4 cup of cheese ( I LOVE CHEESE)

*I like to drizzle olive oil & add turkey slices*