Stay Hydrated 

Today I added rasberries to my water 🙌🏽  I love this water bottle because I can add any type of fruit & it holds 32 ounces of water . Sometimes plain old water gets a little boring 😲  I wanna know what you add to your water ? Let me know !  http://www.amazon.com/gp/product/B00KREN362?psc=1&redirect=true&ref_=oh_aui_detailpage_o00_s00

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Kick-start your metabolism

Did you know that raspberries rank among the fruits with the highest antioxidant strength?FullSizeRender-58

Below is a link to one of my favorite articles about these yummy little fruits

http://www.livestrong.com/article/419257-benefits-of-raspberries/