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So if you want to get your scalp healthier you need to massage it. Just like a tree our hair has roots and they need to be stimulated to grow. Getting a scalp massager is a great investment and it can be relaxing as well. I love massaging my scalp while watching tv or reading. I can honestly say that I’ve seen a difference in my hair since I’ve started to massage it every other day. If you want to take it up a notch you can also add in an essential oil while you massage. I like to you use https://www.amazon.com/PURA-DOR-Certified-Anti-Aging-Moisturizer/dp/B004Z209HS/ref=sr_1_43?crid=2UEP5ELUKIJQR&keywords=scalp+essential+oil&qid=1583047876&sprefix=scalp+ess%2Caps%2C218&sr=8-43 All it takes is 5-01 minutes a day and you can always just use your fingertips. I dream all day about having long, healthy and natural hair ( also non-gray) 🙂 I have high hopes that massaging my scalp can help me get there.