Relax & Chill Smoothie

Did you know that you can treat your skin from within ?  Blend until it’s creamy-smooth baby!

So , here is what I do :

1 cup of almond milk, 1 tbsp of peanut butter, 1 date, 1/2 a banana, 1 scoop of marine collagen, 1 scoop of collagen peptides, 1 scoop of inulin, 1 scoop of adaptogenic, & some ice. I like to top mine off with chia seeds & coconut flakes. I added links to get some of the supplements, everything else you can find at the grocery store. Cheers!

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I Love All Things Coconut

IMG_0768Another Walgreen’s beauty buy. My first time using RenPure shampoo & I must say it was lovely. I really liked how creamy it was & it made my hair smell yummy. I didn’t use the matching conditioner because I have a ton of other conditioners at home already. Do you like switching up your shampoos ???

Sweet Face

Fresh fruit masks are simple, inexpensive and they gently remove dead skin cells. The fruit acids (AHA’s), including salicylic acid, can also help fade blemishes.

 

Get Glowing

Rejuvenating Fresh Facial Mask

1 large ripe strawberry

1 tablespoon coconut milk yogurt

optional: cornstarch, rice flour or oat flour to thicken or

Directions

Mash strawberry and mix into coconut milk yogurt. To thicken, add cornstarch, rice flour or oat flour.

Application

Leave on for 20 minutes, wash off with warm washcloth. Enjoy your brighter & softer skin 🙂

 

 

 

“Let food be thy medicine and medicine be thy food.”

― Hippocrates th-1 th