Did you know that you can treat your skin from within ? Blend until it’s creamy-smooth baby!
So , here is what I do :
1 cup of almond milk, 1 tbsp of peanut butter, 1 date, 1/2 a banana, 1 scoop of marine collagen, 1 scoop of collagen peptides, 1 scoop of inulin, 1 scoop of adaptogenic, & some ice. I like to top mine off with chia seeds & coconut flakes. I added links to get some of the supplements, everything else you can find at the grocery store. Cheers!