It seems like everyone around me has been getting sick lately so I’m trying my best to take preventative action & do all I can to NOT get sick. I am currently taking below products to help strengthen my immune system.
Please share with me 🙂
What do you do/ take to prevent from getting sick?
Goldenseal
A natural antibiotic, anti-inflammatory and astringent properties. It also helps boost your immune system & can treat & prevent infections.
Echinacea
Useful for colds & respiratory infections, echinacea can also reduce the duration of a cold.
I feel like I have the dynamic duo helping me stay healthy!
Oh & the Emergen-C well it tastes great plus it has like 1000 mg of vitamin C so that has to help in some type of way 😉
http://www.wholefoodsmarket.com
*Always seek the advice of your physician or other qualified health care provider with any questions you may have*